I have 70 more pounds to go and I'm pre babies weight.
this is hard though I finally got stuck at one number and can't move.
i know I need to give up soda for one thing and I probably need to cut out bread for a little bit.
dang it
I bet once you stop soda..within 3 weeks you would notice a difference.
Cutting out soda will definitely help. I lost around 10 lbs by just cutting my soda consumption to 2, 6 oz glasses a day. I chugged the hell out of water too.
Good luck! Youve come so far!! You can do it.
Try switching to the 0 calorie soda waters. My SO did that and lost 50 lbs.
You can do it!
How many sodas do you drink a day? If it's a lot, I bet as soon as you stop, you'll drop 10 lbs super quickly.
Good luck! my dad had trouble cutting out soda, so he started drinking seltzer to replace it. Helped him break the habit!
Thanks guys
i quit smoking in oct 2015 and ever since then getting rid of my last addiction (soda) is super hard lol
You got this mama! So proud of you!! It's hard once you plateau, you will be moving right along before you know it!
You can do it! Keep up the hard work! Through everything, you've done so well and that just shows you've got this!
Yes definitely cut soda and bread, you'll drop that piece of cake!
Cutting soda will definitely help, good luck!!
You can do it! I'm trying to lose weight but it's hard bc all I do is nurse Theo and eat lol Drink sparkling flavored water, that's what I get when I get a taste for pop