So here's my first ever OPK. I honestly have no idea what I'm doing. What am I looking for? When/how often should I test? Im pretty sure this one is negative, but how do you know when its getting close? I'm more or less using them to get an idea of when I'm ovulating/learning more about my cycle since I have no idea what's going on since my IUD removal. Any help/advice is super appreciated.
Twice a day seems to work well for most women, I've heard using first morning urine is not best for opks