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Post Workout Snack ♥Jessie♥ 4 kids; 2 angel babies; Idaho 12034 posts
status Feb 27th

What are some post workout snacks that help fill you up but are still healthy and good for weight loss? Your favorites?

MrsKW 3 kids; United States 4389 posts
Feb 27th

Anything with oatmeal in it or fruits 

ETA: you can make homemade granola bars that are super healthy and delicious. Smoothies too

Jackie Burkhart 1 child; Baltimore, MD, United States 7339 posts
Feb 27th

I always have a protein shake and sometimes I add some oats and a banana to keep me full.  

...B... Due April 27; 3 kids; 3 angel babies; .., .., Christmas Island 823 posts
Feb 27th

Ive heard chocolate milk is a good after work out drink. 

bia. 3 kids; ., ., Portugal 101231 posts
Feb 27th

Avocado is good..Evil after my walk at night I have a protein smoothie, 2 scoops of the powder, water, sometimes a banana, and definitely some berries, Greek yogurt, avocado. I for sure have a banana in my morning smoothie though lol. 

bia. 3 kids; ., ., Portugal 101231 posts
Feb 27th

Quoting bia.:
Avocado is good..Evil after my walk at night I have a protein smoothie, 2 scoops of the powder, water, sometimes a banana, and definitely some berries, Greek yogurt, avocado. I for sure have a banana in my morning smoothie though lol. 


You can add oats in there too, I tried that yesterday, I didn't really like it though, I don't think I put enough water in, actually I know I didn't, it tasted good but it was kind of thick. 

♥Jessie♥ 4 kids; 2 angel babies; Idaho 12034 posts
status Feb 27th

I like the smoothie idea! Yum. Thanks ladies. I might get some granola too and a healthy parfait.

doras Slovenia 255 posts
status Feb 28th

Cottage cheese. 

☘️ ❅ ☘️ ❅ ☘️ Hogwarts, .., United Kingdom 77201 posts
Feb 28th

Basically anything with protein is supposed to be beneficial. Just make sure it's a healthy protein.