My back is killing me! I've taken Tylenol and no relief. I have growing pains in the front right now and if I lay on my back I get a horrible throbbing pain! I know heating pads are not suggested and I can't stay in my shower all day, any other suggestions. I have TONS of icey hot and tiger balm but being that I don't know exactly what's causing the pain I don't think it will do anything other than having me smell wonderfully of menthol!