breathing techniques user banned
May 19th '13

can anyone give me some good links to read up on them? I'm only 17w but want to avoid the screaming/profanity I had with my last labor haha, I was violent. I had no idea how to get through my contractions.

MommyToWesley 1 child; Delaware 3847 posts
May 19th '13

Try googling hypnobirthing :)