well i started AF this morning like a b***h. Which means i had a 40 day cycle this time. Usually its only around 28-29 day cycle. So how will this affect tracking my ovulation now?
I use an app on my phone but it gives me roughly a 5 day window when I might ovulate. I think the best way to know is BBT charting and using OPK
My cycles are insane. It was so hard to track. I had a pretty good estimate on a window, and I would check my cervix to get a better idea of when I was ovulating within that window. Every single OPK I took always came out negative... so I gave up on them. Tracking my cervical mucous and position of my cervix was an easier indicator for me.