My daughter is now 8 months old, and i can't seem to get rid of the flabby stomach.
I've finally decided to go on a diet, but i have no idea where to start, what i'm wondering is, what worked for you guys?
dont diet its a lifestyle change.
Using Myfitnesspal.com, evening walks and doing the 30 day shred every once in a awhile which I should do more. :oops: I've lost 30 pounds in six months by doing only that.
Cardio is the only thing that is guaranteed to lose fat, im also trying to lose my flabby tummy too! I recommend the 30 day shred, good luck!
Is the 30 day shred a video? What is it? Sorry, i've heard of it, but i don't know exactly what it is:/